Heckert Counseling primarily utilizes evidence-informed practices (EIPs) that have been proven by research to be effective in addressing mental health and substance use conditions. I will work with you to identify the best course of treatment and will discuss alternatives to treatment in the event that an EIP is not the best or preferred treatment option for you.
Consultation
I offer and require a 20-minute consultation with all potential clients prior to our mutual agreement to work together in a therapeutic relationship. This consultation is offered at no cost. Failure to attend this required consultation without advance notice to reschedule will result in declination to schedule an intake assessment and move forward with the therapeutic process. In such situations, referrals may be provided at the request of the individual for alternative providers in the area.
Individual Psychotherapy
I will facilitate individual treatment based on your identified goals for therapy. I will provide education to you regarding the various treatment options available and will ensure that you are making the most informed decision about your therapy experience. I provide the following evidence-informed treatments:
Although I may work with individuals from all identities and presenting problems, I specialize in the following:
Group Therapy
In the event that I have enough clients who are eligible for a particular group, I am willing to facilitate this service. If you are interested in group counseling, please discuss this in further detail with me.
You can confirm coverage with your insurance for this service by inquiring about coverage for CPT Code 90853.
Family Therapy
If you are interested in family treatment, please discuss this in further detail with me.
You can confirm coverage with your insurance for this service by inquiring about coverage for CPT Codes 90846 and 90847.
Referral Services
I will provide referrals for additional or alternative services upon request or as warranted based on clinical judgment. This may include referrals for medication evaluation/management, substance use treatment, medical/dental, other health needs, or any other social services. In the event that I am not the best provider for you, I am more than willing to provide a referral to an alternative therapist in Washington State.
I offer and require a 20-minute consultation with all potential clients prior to our mutual agreement to work together in a therapeutic relationship. This consultation is offered at no cost. Failure to attend this required consultation without advance notice to reschedule will result in declination to schedule an intake assessment and move forward with the therapeutic process. In such situations, referrals may be provided at the request of the individual for alternative providers in the area.
Individual Psychotherapy
I will facilitate individual treatment based on your identified goals for therapy. I will provide education to you regarding the various treatment options available and will ensure that you are making the most informed decision about your therapy experience. I provide the following evidence-informed treatments:
- Behavioral Activation (BA)
- Cognitive-Behavioral Therapy (CBT) for Anxiety
- Cognitive-Behavioral Therapy (CBT) for Depression (ages 13+)
- Cognitive-Behavioral Therapy for Substance Use Disorders (CBT-SUD)
- Cognitive Processing Therapy (CPT)
- Parent Management Training (PMT) for Behavioral Issues
- Problem-Solving Therapy (PST)
- Psychoeducation
- Solution-Focused Brief Therapy (SFBT)
- Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT)
As of December 2024, I am one of only three Nationally Certified TF-CBT Therapists in the Skagit/Whatcom/Island County area.
Although I may work with individuals from all identities and presenting problems, I specialize in the following:
- Adjustment Disorders
- Anxiety Disorders
- Behavior Disorders
- Bipolar-Related Disorders
- Depression Disorders
- LGBTQIA2S+ issues
- Life transitions
- Posttraumatic Stress Disorder (PTSD)
- Substance Use Disorders
- Suicide and self-harming behaviors
Group Therapy
In the event that I have enough clients who are eligible for a particular group, I am willing to facilitate this service. If you are interested in group counseling, please discuss this in further detail with me.
You can confirm coverage with your insurance for this service by inquiring about coverage for CPT Code 90853.
Family Therapy
If you are interested in family treatment, please discuss this in further detail with me.
You can confirm coverage with your insurance for this service by inquiring about coverage for CPT Codes 90846 and 90847.
Referral Services
I will provide referrals for additional or alternative services upon request or as warranted based on clinical judgment. This may include referrals for medication evaluation/management, substance use treatment, medical/dental, other health needs, or any other social services. In the event that I am not the best provider for you, I am more than willing to provide a referral to an alternative therapist in Washington State.
Contact |
Mailing Address
114 W. Magnolia St., Suite 400 #122 Bellingham, WA 98225 |
HoursMonday thru Friday
by Appointment Only |